Browse Month by June 2017

What Nutrient Helps Reduce Tooth Decay?

Your body is a complex machine and the food you eat affects the general condition of your teeth, mouth and gum. If you eat too much sugary soft drinks, sweetened drinks and nutritious snacks and you can run at the risk of dental diseases. Tooth decay/loss is the most common chronic childhood disease, but the good news is that it is preventable.

Tooth decay starts when bacteria comes into contact with sugar in your mouth and cause acids that attack your teeth.

It causes small holes to form in the teeth, which can lead to pain, tenderness, infection and tooth loss. Many of the unhealthy foods such as candy and soda contribute to tooth decay. Improper brushing can also contribute to tooth decay. It is important to prevent by establishing good oral hygiene habits and see your dentist regularly. Adding certain nutrients in your diet can also help strengthen teeth and prevent cavities.


One of the most common nutrient that helps prevent tooth loss is fluoride, a mineral that helps prevent foods that cause decay. This nutrient is present in drinking water in many large cities and towns. Drinking tap water is one of the easiest ways to increase fluoride intake and help prevent decay. Topical fluoride can be used by your dentist for added protection, and oral tablets are also available that can help you get a lot of this nutrient.


Calcium is another common nutrient that contributes to strong and healthy teeth that are less susceptible to decay. Calcium is present in dairy products such as milk, cheese and yogurt, and leafy green vegetables and fortified juices. Cooking fish with bones is another way to increase your intake of this essential nutrient. You need adequate amounts of calcium in their diet to help maintain the strength of your teeth and help prevent softening that can lead to tooth loss.


A diet high in fiber can help prevent constipation, but it can also benefit the health of your teeth as well. Eating high – fiber foods, especially fruits and vegetables, it stimulates the production of saliva. A sufficient amount of saliva in the mouth can help beat food particles that might otherwise stick to the teeth and start causing damage that can lead to tooth decay. Nuts are another crunchy source of fiber that can help remove food from the mouth that can lead to tooth decay and cavities.

Vitamin C

Vitamin C, found in citrus fruits, berries and red peppers, among other plant sources, it is crucial to the health of your gums, but could also help prevent tooth loss. If your diet lacks vitamin C, small holes will begin to form on the teeth, which can lead to tooth loss. Vitamin C is also needed to produce the teeth dentin, a substance that helps protect teeth from decay. Vitamin C also helps prevent loss of dentin, which leads to holes in the teeth.

Source by Jagat Kumar Rakesh


Is Gum Disease Causing Your Heartburn And Allergies?

A few nights ago I was eating foods that don’t agree with me.

For me, that means the usual suspects such as coffee. And also tomatoes and peppers which are in the nightshade family and contain high amounts of lectins that cause problems for people like me and maybe for you.

I woke at 2:30 in the morning with the warning signs of heartburn. I started doing reduced breathing exercises, drank a glass of water, and went back to sleep. No heartburn. Everything was fine now.

I have proven time and again, using my own body, the heartburn and GERD are caused by ultra low carbon dioxide levels in the body. There are numerous studies that I will get into in future articles that bear this out. Meantime if you have my book or have learned Buteyko exercises already can verify this for yourself.

When I started my reduced breathing regimen, I cured lifelong asthma and my heartburn went away. I stopped taking medication except for an inhaled nasal corticosteroid spray.

But I have not made much progress in my breathing over the past year.

And there are three suspects here. If you have made decent progress but hit a brick wall, if you still have symptoms of one kind or another, then you will want to read on. Because you need to check out possibilities that you have infection in your teeth, your gut, or your tonsils. I will explore by far the most common infections that affect your overall health in this article, those in your gums.

You probably have a gum infection that is affecting your health

Most of us have gum infections to one degree or another. Your gums may look a bit puffy. Or you may have some bleeding when yu brush your teeth. Or you may have none of these symptoms.

If you go to the dentist regularly, over the years your periodontal pockets may be growing in depth. Or you may be experiencing bone loss that shows up on x-rays over the years.

This is all caused by gum disease. And…

Gum disease causes overall health problems

Gum disease is caused by anerobic bacteria that live in the gum pockets and create toxins. The bacteria toxins migrate into the body, and the bacteria themselves can enter the body through the gums.

The body must mount an ongoing defense against this invasion of bacteria and toxins.

It is well-known that people with heart disease often have serious gum infections and that the toxins and bacteria sometimes migrate to the heart. This is just the start of what gum disease does to us.

For these reasons, it is essential to your health that you get rid of gum infection. I prefer non-surgical, non-invasive methods. And fortunately I have tested one and can recommend it.

Using the Albrite system to combat gum disease

I have been a great fan of treating gum disease with the Albrite system. This is a simple syringe-like device that comes with a book. You mix up a solution of, say, salt water and dilute hydrogen peroxide, and you inject this right into your gum pockets.

I did this for awhile and it really helped.

Then I stopped.

I went to the dentist recently and he said my gums looked puffy. I just got out of the habit of doing my gum treatments.

The hygienist said they have a new gum therapy. It is non-surgical. They do one quarter of the mouth at a time, say the lower right. They do a very deep cleaning with ultrasound to blast away the films of bacteria that are causing infection. They do each quarter of the mouth at a time and use various guidelines to determine when enough is enough.

The result has been a dramatic increase in health for people who have gone through this.

Chronic heartburn has disappeared.

Skin problems that were bothering the patient went away.

All sorts of higher energy levels and better feeling of health.

I may go and get this done. Meanwhile I am doing the Albrite treatment again and will see if I can’t get this infection under control.

Once you get rid of the infection, you can use a good quality colloidal silver solution to blast into your gums using Albrite. This is kinder to your gums than the hydrogen peroxide salt water. And it is very effective as silver is quite bacteriocidal.

Some people will need to use antibiotics with Albrite. He explains in the book how you can open a tetracycline capsule and dissolve it in water and use this. I have not done this as I do not have severe infections, just chronic low level infections.

I am hoping that my gum problems will respond to consistent treatment at home, and that my breathing progress will start to improve once again.

And that I no longer ever wake up with heartburn.

Source by Richard Geller


Root Canal Treatment: Facts and Myths

A trip to the dentist’s office is not always something you look forward to. Many people have been diagnosed with extreme anxiety on the onset of such a visit. Whether the problem is psychological or not, you need to gather courage to avoid future heartache courtesy of dental and oral health decline.Anxiety happens to the best of us and a recent root canal treatment led me to ask several questions about the procedure, general practices, implications, facts and myths.

What is root canal treatment?

Pulp found in root canals can be infected as a result of severe tooth decay. Pulp is basically what keeps the tooth alive because it is constituted by nerves as well as blood vessels. When infection is evident the recommended treatment will be endodontics commonly known asRoot Canal Treatment. It is the removal of the pulp and replacement of a substance that will ward away future re-infections. Because of cutting edge technology in dental equipment and practices, the procedure will not leave teeth darkened unlike in the past.

The procedure will therefore see the tooth preserved for cosmetic reasons. The alternative is to have the tooth extracted but this should only be considered when no other option is forthcoming.

Benefits of the procedure will include not having the tooth removed as well as prevention of further infection and problems with the tooth.

However, after all is done, a dentist will recommend crowning the tooth to reinforce it. A tooth without a root canal will be weaker than healthy teeth and for this reason, crowns will be good options. According to Dr. Wambugu of the PCEA Kikuyu Hospital Dental Clinic in Kenya, a crown can preserve a tooth for a life time.

There are several root canal myths to be dispelled in society as follows;

• A root canal is painful. This common myth has its roots from ancient days where the procedure was done using non-advanced methods unlike today. This has been highlighted by the American Association of Endodontists. The administration of general anesthesia will numb the area and the procedure will be painless; it was for me.

• Another common myth is that all root canals must be done in several appointments. This is not the case because the procedure can be completed in one or two appointments. However, there are several factors that will dictate the number of appointments including;

a) Need for referral

b) Tough root canal

c) Extent of infection

Let your dentist recommend the number of appointments after having considered your case.

• Another common myth is that a root canal treatment can cause illness such as arthritis, heart and kidney disease. Research has shown this NOT to be the case. This myth has sprouted from research done almost 100 years ago by Dr. Weston Price. In his research of 1910 to 1930, Dr. Price claimed that illness can emanate from the procedure due to infections. His claims have been refuted by modern research because there is no medical evidence to prove the same.

• Another common myth is that a tooth has to hurt to qualify for root canal. Dentists can discover teeth that are dead and recommend the treatment however painless. Therefore, screening to check the status of the tooth by the doctor is advised. Tests that are employed to check dead teeth include;

a) Percussion testing

b) Use of a pulp vitality machine

c) Percussion testing

• Finally, some people believe that benefits of a root canal treatment don’t last. This is owing to consequent breaking of teeth after treatment. According to veteran dental experts, this is not the treatment failure but rather the failure in restoration or construction of tooth. Breakage mainly happens to those who fail to get crowns. Therefore, the benefits can last long.

Source by Emma Wanjiku


Decision Making In The Endless Struggle To Be Healthy – A Case Of A Nagging & Frustrating Toothache

Everybody falls sick at one moment in a lifetime. By virtue of living in the tropics, we stand high chances of getting sick. Being sick can be so depressing that some people would even think of committing suicide, and annoying so much that others would want to see others sick too. Sometimes so bothersome that a sense of comfort is only during some moments of the day, especially whenever friends come around.

At night it can be hell. Take a case of a toothache, acute malaria or influenza. One could for instance imagine that if malaria is that a terrible feeling, what would it feel for one with AIDS condition?

This does not mean to demean those with HIV/AIDS. It is just for the purposes of us all lamenting our experiences with some notorious illnesses. Although management is possible, AIDS pain can be so annihilating for a life time. They are challenges we all need to overcome and only reminds us of a duty to listen to our bodies, understand them and take appropriate actions towards normalcy. For those who still enjoy divine grace -without terrible infections, it becomes primary obligations for them to toil away from them. It would mean using one’s highest intelligence and determination to stay safe.

The gravest times could be when besieged by a terrible infection whilst poor -unable to transport oneself to a health center or eat food of one’s choice as sometimes sickness may dictate. Remember some people might not want to be bothered with having to give a hand, which adds an insult to an injury.

As part of one’s responsibility, it would be important taking records of occurrences or attacks of infections, the immediate interventions, how interventions worked and possible improvements in such interventions. It is also important to write oneself a report indicating among other things lessons learnt, action plan behavioral or lifestyle changes. Resilience happens to be key during the tormenting times of an illness -while confident that with the little steps towards recovery or improvement are done, sanity would prevail.

It could entail finding and being involved in numerous distractions -off the mental focus on pain, seeking medical care, and assuming the position of masterly over one’s illness. Part of the lifestyle changes too must be having good dietary choices, stress management and being vigilant at preventing new infections to one’s body.

For continued self-mastery and hardening of the self it would be interesting and fun to do. Advocacy, reading related or helping literature, attending supportive training, remaining positive about the future, ensuring calm and patience -especially during the worst moments of the illness can be so rewarding.

Interventions too expire with time. This, thus, makes it important for one to find more information or updates about treatment illness suffered through consultations and reading a lot of extended literature the subject of interest.

It is also better to set one’s standard scale of healthy living. When suffering from an infection, it should not be that fatality on one person could be the same as for another. Most important to note is that the state of the mind or psychological resilience amidst support received externally as medical, counseling, friendliness and other rewards from a healthy social relationships.

It should not be that if someone has died of a similar illness or underwent the usually deforming surgeries, in the same way others with similar trouble will. Instead, one could assume a position felt as being above that and understand the fact that little choices and actions will determine nature of outcomes.

Family members and friends could come with their own feeling about what to do or advice to take against the illness -much of which can be contradicting, pressurizing and misleading at the same time.

It is very important to think through all advices given and analyze them as they get tested against reality, personal safety and general wellness. It is important however to appreciate them of their kind information, politely. And upon analyzing information given, points could be ranked and important decisions for health improvement taken.

At times employers and at-work team-members may not empathize with one in his or her debilitating illness. They may see it as cheating, laziness or excuses to have personal holidays.

It is pertinent that one humbly and politely explains clearly his or her health condition for necessary advice or help from his or her work-mates or bosses. In the same breath ask for permission to seek medical attention or to get back home till recovery. This is so because sometimes field station can be so hostile that recovery is made slow or not at at all.

In the 1990’s there was a case in Busoga College Mwiri (Jinja, Uganda) -where a child suspected to be home-sick, lazy was held long in school as his malaria fever worsened. The boy died in spite of his father back home being a medical assistant, who ably could administer drugs at home and have him recover. So this is how far social pressure could drive someone to.

Being knowledgeable about available health systems and part of it or being its beneficiary is very important for well-being-sustainability. While in touch with available health-system, personal discipline in line with responsibilities towards proper health behaviors must be observed.

During one’s social roles as advocacy person, information acquired must be proof-read before dissemination. It would be one way of building a reputable self-image central to promoting one’s ministry or work.

One of the objectives of this advocacy would be to break social resistance, reduce social discrimination, shape society to be hospitable and acceptable to marginalized groups or people infected and affected by certain illnesses. More so, the long-term ones. Social support system that include family members, friends, community health practitioners local leadership should be solicited for and tasked to help out when needed.

As a biggest sign that one loved himself or had positive regard for himself or herself, ought to find opportunities to train and acquire more skills in drug administration and best ways to help others in the same bracket – those with long term illnesses and the marginalized on the basis of their appearance or defect.

There is an instance of a man who experienced a terrible toothache for over two years. He was motivated to step up action planning to deal with it. He could no longer bare toothache , gum-blisters and bleeding, cost on work, and diminished social interactions.

After spending several thousands of Uganda shillings from his small savings, he realized how impoverishing a toothache could be. He, for example, could not feed well, fail to pay rent on time and forced to withdraw from social interactions.

Firstly of what he did was to revise the history of the toothache and realized he had been a fan of sweets, his brushing frequency was low -and even when he brushed he missed out on the crucial parts of his mouth. He wrote his findings down and began taking immediate action.

In fact in one of the actions taken which was to see intern dental students for advice. According to them, the only option, was to remove four molar teeth -including those that were not aching at all. This, too, was supported by their supervisor -with intimidating statements that the patient was keeping a time-bomb (of a worse toothache), which will in near future necessitate similar recommendation as theirs -regardless of where the patient visited for help. What an ambition decision by them!

Indeed, some of the medical decisions turnout to be full of errors. Upon resorting to bacteria and pain fights in a new relationship with drug-shops alongside effective brushing, the patient recovered until today.

Upon doing so, he began to regain his positive-self along side a feeling of a hard-gained relief. Several actions led to a lot more innovations like learning that an old tooth brush adopted after losing a new one could lead to re-infection that was much worse on him than the previous one.

And that instead of following the manufacturers usage of a tooth brush: said to be a period of only up to three months, he chose a week of usage to keep away several bacteria accumulating on the tooth brush, and because a period of stipulated three months only applied to normal teeth or gum.

For those who live several miles from the health facility or in areas where money comes in by accident, it is pretty intelligent to buy oneself a first aid box in which drugs are stocked and re-stocked. With it in place, the care-taker should ensure that at all times, he or she possesses drugs to treat even the most common ailments.

Source by Jacob Waiswa Buganga


3 Surprising Beverages That Will Keep Your Teeth Healthy

Can you improve oral health simply by enjoying a refreshing beverage? It seems so.

In fact, you can choose from three delicious drinks — ones you probably thought were bad for the teeth. And if you thought milk was going to be number on this list, you’d be mistaken!

1. Tea

No huge surprise here, right? Both green tea and black tea have been shown to be good for your teeth and gums. First, the catechins in green tea are anti-cariogenic (i.e. they reduce the incidence of dental caries). Green tea destroys Streptococcus mutans and other bacteria which cause dental cavities.

Tea is also a source of fluoride, which is one of the most studied substances for reducing caries. But the benefits of tea are not dependent on fluoride. One study showed that even when fluoride is removed, green tea extract increases the strength of tooth enamel.

What about black tea? The polyphenols in black tea (mostly theaflavins) prevent the growth of bacteria that causes bad breath. The higher the concentration of polyphenols, the stronger the reduction in growth. Furthermore, when hamsters were fed a diet high in sugar, their caries incidence increased significantly. Feeding them black tea along with the sugar reduced cavities markedly.

2. Coffee

Most people might associate coffee with bad teeth, but in reality, coffee is good for oral health. Similarly to green tea, roasted coffee beans have antibacterial activity. Coffee can also prevent bacteria from attaching onto the surface of teeth, making them less harmful.

It’s not entirely clear how coffee does what it does, but according to the scientists who performed the study, the most active compounds in coffee in terms of dental health are trigonelline, caffeine and chlorogenic acid. It’s probable that they work together synergistically to reduce caries more than any compound would by itself.

3. Cocoa

Surely cocoa can’t be good for teeth? Well, yes it can. Hamster and rat studies show that when cocoa powder or chocolate — yes, chocolate — was added to their diet, they had less cavities. Of course, high levels of sugar in hot chocolate or milk chocolate are much less effective than dark chocolate or cocoa powder with hot water or milk.

A study on children concluded that a mouth rinse made from cocoa bean husks reduced the amount plaque. The reason is that cocoa inhibits a specific enzyme that is involved with plaque formation.


Green tea, black tea, coffee and cocoa all have oral health benefits. Tea has the most studies behind it and is the best choice out of the three, but coffee and cocoa seem to be beneficial too. A combination of all three may be the optimal choice.

Keep in mind, however, that all three have the potential to color teeth when consumed in large amounts. You can limit the amount of discoloration by rinsing your mouth with water afterward, chewing gum, and choosing white tea or green tea instead of black tea, which is the most effective dye out of the three.

Source by Jerry D Lewis


The Benefits Of Cosmetic Dentistry

In today’s quest for beauty and eternal youth cosmetic dentistry is emerging into the forefront. Many patients are choosing to utilize the many different procedures of cosmetic dentistry to improve the look of their smile. While cosmetic dentistry does take into account the treatment of dental problems and even the prevention of dental problems the main focus is on improving the appearance of a patient’s smile. While cosmetic dentistry is not a modern day Fountain of Youth there are significant benefits to using cosmetic surgery. A wise consumer will consider the issue from all sides. While it would be imprudent to state there are no drawbacks to cosmetic dentistry as of today most patients report being happy with the outcome of their procedures. The field of cosmetic dentistry has many benefits. Here are just a few-

1. Obviously the biggest benefit to cosmetic dentistry is that it produces results. Patients who just a few years ago may have had to be satisfied with chipped, cracked or broken teeth can now have that fixed. Teeth that have been deeply discolored can be whitened. In fact most types of dental defects can be corrected with cosmetic dentistry. Cosmetic dentistry can even reduce signs of aging and leave the patient with a more vibrant and youthful appearance. It can also repair dental damage caused by trauma, illness, infection, developmental abnormalities, or heredity.

2. Since cosmetic surgery is so successful it can leave the patient not only with a more attractive physical appearance but an improved psychological outlook as well. Many patients report battling years of low self-esteem that is reversed when these types of dental problems are corrected or covered up. They report being more comfortable not only with themselves but with others they have relationships with.

3. With the exception of patients who live in extreme rural or remote areas cosmetic dentistry is fairly accessible. Unlike other specialties of cosmetic surgery, cosmetic dentistry has become fairly widespread even in smaller urban areas. While many dentists choose to specialize in cosmetic dentistry most of the procedures of cosmetic dentistry are not beyond the scope of general dentists. This leaves the possibility of utilizing cosmetic dentistry much more open to a wider segment of the population.

4. While it would be dishonest to say cosmetic dentistry is cheap the price of many procedures used in cosmetic dentistry is coming down. This enables many more patients to be able to benefit from cosmetic dentistry. In addition many dental insurances are choosing to cover cosmetic dentistry procedures when done to help with structural reasons. Patients considering cosmetic dentistry should check with their insurance company to see if procedures are covered.

5. Cosmetic dentistry has long lasting effects. Unlike many other cosmetic procedures many cosmetic dental procedures can last as long as upwards of 10 years. This is a huge benefit to patients as it limits the amount of money and time that must be committed to maintaining whatever procedure that has been done.

6. The recovery time from cosmetic dentistry is fairly short. Many other cosmetic procedures require a lengthy recovery time and involve a great amount of pain. Most patients using cosmetic dentistry report not only a short recovery time but very little pain in the recovery. In addition the success rate for these procedures is quite high with some studies showing success rates on cosmetic dental procedures up into the 90th percentile.

As with any other medical decision patients should weigh both the pros and cons and then make the decision that is right for them. But the bottom line is dental technology has provided a fast, efficient and relatively cost efficient way to improve our smiles by the use of cosmetic dentistry.

Source by Dr. Joseph Wilbanks


How to Whiten Ceramic Teeth – Here is What You Need to Do to Get a Whiter Brighter Smile

Ceramic teeth are used to replace underlying teeth that are damaged to make them look better. But over time, these veneers can also wear out just like real teeth. Sometimes, ceramic teeth aren’t as white as the original teeth. But the thing, there is simply no way on how to whiten ceramic teeth. Whatever color you got originally will stay the same, and won’t be several shades lighter no matter what you do.

You should go back to your dentist and explain to him that your ceramic teeth and original teeth are not evenly matched and that it has been bugging you. Some dentists have totally no idea of advanced techniques on how to match these things. You have become a victim of their incompetence or lack of knowledge on up to date technologies.

Ask him to redo your ceramic teeth. They don’t need to be broken off your teeth. They simply have to be rewound and replaced with something that resembles the color of your original teeth. Better yet, look for a dentist that has more experience about these things so that you can be assured it will be done correct the second time.

If the original teeth pale in comparison to the bright color of the ceramic teeth, you may try bleaching your original teeth to whiten them. In this case, you would need to learn how to whiten teeth as opposed to how to whiten ceramic teeth. There are many ways on how to do that, actually.

One of them is to patiently brush your teeth with peroxide based toothpaste. This type of toothpaste is easily available at many stores. It boldly says whitening in the label so you wouldn’t have a hard time locating them. This kind of toothpaste works just like regular toothpaste, only that it has an added whitening property to bring back your teeth to its natural whitish color.

When you were a kid, your teeth were naturally white. What happened, you may ask. Well, the enamel coating around it kind of gets eroded over time, revealing a darker looking shade inside called the dentin. Another reason is that the color of the food you eat rubs off on your teeth. So if you’re fond of smoking and drinking coffee, you are more likely to develop blackish teeth in the long run.

To counter these effects, start eating more veggies and fruits. These types of foods contain cleansing effects and can wash away yellowish stains. Take note that you need to stop gulping cups of coffee a day as well as soda. It would be best to drink milk instead because the white coloring of milk is a good way to restore baby looking teeth.

Source by Casey Gentles


Children and Miswak: How Kids Can Benefit From Using the 100% Organic Toothbrush

Miswak is a natural chewing stick that can be used to replace the plastic toothbrush. It has been used for centuries in Africa and Middle East, where it is still commonly used. Especially in poorer areas where the people cannot afford toothbrushes and toothpaste.

The stick itself originates from the Salvadora Persica tree and it is either the root or a twig of the tree.

Research suggests that Miswak is as good as if not better than the toothbrush and as such should be introduced to the rest of the world so as to benefit from all the good qualities of the Miswak and especially in times when organic products are flourishing and encouraged to be used.

With Miswak possessing benefits such as reducing plaque, strengthening gums and teeth, preventing cavities, teeth whitening properties and breath freshening it is only natural that one would want to introduce it to children as well as adults. This would be especially beneficial as parents want their children to develop good oral habits from a young age.

But the question is: can kids use Miswak?

It is recommended that children should be around the age of 2 when starting to use Miswak. This is an age when the child can understand instructions and it is important that they adhere to the correct usage of Miswak. This includes being able to spit out any residues from the chewing stick. For this reason, young children should always be supervised by a responsible adult when using the Miswak.

As the Miswak has a mild taste, children who dislike the taste of toothpaste would be more prone to using the chewing stick.

Miswak is also good when serving as a distraction for children that need to break out from oral habits such as thumb sucking.

The stick has other beneficial components to children who uses it, one of them is that the bristles are soft and they gently clean the teeth without damaging the gums. The natural flouride in the Miswak protects their teeth from cavitities and the chewing motion when using the chewing stick is similar to the motion when chewing sugarless gum, which research has shown increases the saliva production and this in turn helps neutralize plaque acids.

The World Health Organization supports the use of Miswak and research conducted by the organization suggests that the chewing stick will continue to play an important role in the oral health care of many communities and it would be helpful for health personnel to teach children how to use the right type of chewing sticks[1].


[1]The World Health Organization ‘The chewing stick in oral health care by Cyril O. Enwonwu & Rosemary C. Anyanwu [online] (Accessed 22/04/2014).

Source by Jenny E Munoz


6 Toothache Remedies You Can Use

Most people don’t think about toothaches until they actually get one, and then they will do just about anything to get ride of the toothache pain. Most toothache pain is sharp, throbbing, shooting, or constant. In rare cases if the tooth is not properly treated, it will eventually have to be extracted. So with that being said how can someone treat a toothache at home with natural home remedies?

Below are 6 toothache home remedies you can try.

Remedies for Tooth ache using Garlic

Among the most effective home remedies for toothache is garlic. A clove of garlic with a little rock salt should be placed on the affected tooth. It will relieve the pain and, sometimes, may even cure it. A clove should also be chewed daily in the morning. It will make the cure teeth making it strong and healthy.

Toothache cure using Asafoetida

The use of asafoetida has been found useful in curing toothache. It should be pestled in lemon Juice and slightly heated. A cotton swab should be soaked in this lotion and placed in the cavity of the tooth. It will relieve pain quickly.

Remedies for Tooth ache using Lime

Lime, as a rich source of vitamin C, is useful in maintaining the health of the teeth and other bones of the body. It prevents decay and loosening of the teeth, dental caries, toothache, and bleeding of the gums

Toothache relief using Onion

Latest research has confirmed the bactericidal properties of onion. If a person consumes one raw onion every day by thorough mastication, he will be protected from host of tooth disorders. Chewing raw onion for three minutes is sufficient to kill all the germs in the mouth. Toothache is often allayed by placing a small piece of onion on the bad tooth or gum.

Remedies for Toothache using Pepper

A mixture of a pinch of pepper powder and a quarter teaspoon of common salt is an excellent dentrifice. Its daily use prevents dental cavities, foul breath, bleeding from the gums, painful gums, and toothaches. It cures the increased sensitiveness of the teeth. A pinch of pepper powder mixed with clove oil can be put on the cavities to alleviate the toothache.

Toothache cure using Wheat Grass The juice of wheat grass acts as an excellent mouthwash for tooth decay and cures toothaches. Wheat grass can be chewed with beneficial results. It draws out toxins from the gums and thus checks bacterial growth.

I hope these 6 toothache home remedies give you or someone you know suffering from a toothache some relief from the pain. Please also keep in mind that this is just an article and you should always consult with your medical practitioner before starting any kind of treatment.

Source by Andrew B Mills


Alcohol’s Effect on Your Teeth and Gums

Alcohol, though enjoyable in a drunkard or even a connoisseur’s intoxicated state, is known to not only waste internal organs – but teeth as well. Alcohol is a napalm bomb of sugars, which, when metabolized by the saliva in the mouth, almost turns immediately into plaque. And situation gets worse because almost every drunkard forgets to brush his/her teeth after drinking a bottle full of spirits.

Gin, rummy, wine, vodka, whiskey, brandy and all sorts of alcoholic concoctions (and not to mention beer) have high concentrations of sugar. Sweet wines that have found their way into the mainstream liquor market are also taking center stage in being the primary cause of plaque and tooth decay on binging adolescents and adults. Sugar is the sole catalyst in defining sweet wine from dry wine.

Grapes and apples are two of the primary ingredients used in wine. Both of these fruits, when fermented, convert sugar into alcohol. Some of the fruit will not be fermented, turning some of the extract into residual sugar, which is another danger to teeth, even at a measly 1% to 3% content – meaning not even dry wine is completely free from sugar. Winemakers have also been deliberately adding sugar (sucrose) to wine to boost its alcoholic content.

As mentioned earlier, alcohol gets metabolized into sugar, and then the sugar into plaque faster than you can wake up from a hangover. The basic knowledge that we salivate more during the course of the day than at night gives us the notion that drinking during daylight will likely speed up the deterioration of our teeth, regardless if we brush or not. In addition, the chances of contracting cancer are higher if the person is a day drinker, because the metabolism of the body is highest during the day.

Gum disease is also very rampant on alcohol drinkers. Middle-aged men are prone to periodontal disease, gingivitis and bad breath. The discouraging part is men brush their teeth only for a few minutes without even gargling thoroughly. Overnight liquor stains on teeth can’t be scraped off with just a few brush strokes. If a drinking party can’t be helped, be sure to bring alcohol-free mouthwash to the event. And to secure your dental health better, bring a toothbrush and toothpaste. It won’t hurt to come prepared.

Wine has been an essential part of the lifestyle of many people and generations to come. It’s a sinful treat to bust off a week’s heavy workload. People like it. Women find it refreshing. Men indulge in it. Teenagers try every means to hitch it into a party. Old people enjoy wine-tasting. But beyond the commendation alcohol receives, it still gets no unanimous praise from the medical world – especially from dentists. So be warned.

Source by Kyle Kahveci